Cold water swimming has been popular for a while now (which is why you see so many swim robes around), but are the suggested benefits real? Find out what is fact and whether it’s right for you ...

You can "often still be able to swim, feed and answer questions despite it, and never complain of being cold or feel excessively cold". "Even in really cold water it takes at least half an hour ...

14). As The Outrun suggests, cold water swimming appeals strongly to women, who often swim in groups. In an online survey of over 1,000 female cold water swimmers mainly from the U.K., Megan Pound ...

The Cold-Water Swim Cure” – reports - though it’s hard to believe - “all this stress can be good for you”. He reflects on Isaac Azimov’s observation “The most exciting phrase in ...