If you have a "beer ... into a belly that protrudes over your pants. Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat.

A beer belly is usually used to describe a protruding abdomen or a waist larger than the hips. It happens when visceral fat accumulates from eating simple sugars like desserts or beer. You can ...

While beer and alcohol in general are not necessarily the cause of a ‘beer belly ... College of Cardiology (2022) outlined how insufficient sleep led to an 11% increase in abdominal visceral fat ...

Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around the stomach area, also known as an apple body shape ...