Including Scorpion yoga pose or Vrischikasana into your fitness routine might be a way to do this. This pose resembles a scorpion's posture, with the body arching backward and the legs overhead ...

Scorpion pose or Vrischikasana is an advanced yoga pose that requires strength, balance, inversion, focus, discipline and core engagement. “We are going against the laws of gravity and ...

Related Slideshow: Yoga asanas for beginners (Provided by Photo Services) Handstand ScorpionThe pose begins with a handstand after which you push your legs backward as the spine arches and the ...