Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...

Here are seven fun and creative pumpkin seed recipes to use up those leftovers. Pumpkin seeds, or pepitas, are packed with ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

These simple recipes can reduce your food waste and ... salad just before serving and top with fresh herbs. Spread the pumpkin seeds onto a baking tray and drizzle with oil, sumac and garlic ...

Serve with a swirl of cream and some toasted seeds from the pumpkin. Put the onion, carrots, garlic, bay leaf, butter and half the olive oil into a large pan. Cook over a low–medium heat for ...

Incorporating pumpkin seed oil not only enhances taste but also provides a nutritional boost to your snacks. Forget butter or ...