If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

When cooked, these legumes take on a soft and velvety texture that works really well in a wide array of dishes; check out the ...

Each bean measures between 1/4 and 1/2 inch. The inside of the bean is flavorful and meaty when cooked. Black beans are the ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Load on the limey yoghurt, followed by the cooked black beans. Finish with the tomato salsa and some coriander leaves, if liked.

This chili is also a budget-friendly winner. It uses pantry staples and affordable ingredients to create a meal that feels ...

Black beans (also known as black turtle beans ... Bring to a boil then reduce heat to lowest and simmer until cooked soft, at least 1 hour. Remove from heat, add ½ tablespoon salt and leave ...

Peel the potatoes and cut into ½ cm slices. Place in a pan of cold water and simmer until just cooked. Drain well. Melt the butter in a pan and add the flour and mix to a smooth paste.

Oaxaca, Mexico, is home to the tlayuda, an oversize corn tortilla topped with black beans, cheese, meats and a spate of other ...