Between mistakes to avoid and tip to improve it, oatmeal can be a deceptively complex breakfast. Here's what to know about ...

Read more: 6 Frozen Breakfast Sandwiches You Should Buy And 6 To Avoid A common mistake people make with oatmeal is assuming that "quick-cooking" oats and "instant" oats are the same. In reality ...

Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond ...

They are used for the most traditional method of cooking porridge, but they take much longer to cook than any other type of oat. It's worth noting, though, that all varieties of oats have the same ...

Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high ...

About Oats Uttapam: This delicious recipe of Oats Uttapam is an easy and quick recipe to make for breakfast or a brunch get together. The one amazing dish to surely steal the thunder out of your ...

About Oats Khichdi Recipe: A full meal on its own so comforting and quick to make. Makes for a good, nutritious and healthy meal on a busy day. Serve it with Yogurt and I bet you gonna love it.

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.

Chickpeas and lentils offer more nutritional value to the human diet than products made from oats and wheat, research from ...