Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving relationships.

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In a bid to cool down public anger, Soroti grade one magistrate, Apollo Kassujja Kibirige, has unusually addressed the ...

Pay attention to how that sense of outrage might be misfiring because human beings, let’s face it, are not the most rational ...

Both are ways to tamp down the intensity of the emotion coming at you. For example, consider an instance in which you feel anger at what you perceive to be an unfair change to a company policy.

So how do those admirable people who keep their cool conquer their anger? We all know that saying "just calm down" (coming from others or even yourself) doesn't work. We may try punching a ...

In an apparent reference to the Assam Assembly elections due in 2026, he asserted that a change is inevitable in Assam, adding Prime Minister Narendra Modi’s rhetoric cannot cool down the anger ...