Devoting 30-40 minutes daily or incorporating these quick, powerful poses can offer incredible health benefits. Yoga has everything. Asanas to cool your body during scorching summers, energizing ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

On Sunday, Grace Harbaugh, who played water polo at the University of Michigan, took some pretty cool graduation photos ... shaped me as a woman, and gave me best friends and family.