BY SYLVESTER OJENAGBON For many Nigerians, daily living has become a relentless struggle. In cities like Lagos, ...

University life presents a distinct range of challenges that confront students, especially freshmen. From the capacity to ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

"A lot of people are feeling scared, they feel distressed, there's a huge amount of uncertainty," said Dr. Karyn Horowitz, ...

Stress and anxiety can be overwhelming sometimes and the right book will guide you to regain control. These six books will ...

For years, therapy dogs have comforted hospital patients and kindergarteners. Now, high schools are discovering what wagging ...

Dancing not only lifts our spirits but also plays a significant role in effectively managing stress, strengthening resilience, and improving overall wellbeing, according to a new international study ...

We talked to a therapist about how to manage the many fears young people are experiencing around Trump's immigration ...

Itay Hod reports on a high school that has therapy dogs to help students with stress. Website: http://kpix.com/ YouTube: http ...

The tumult of large-scale cuts to federal spending, pullbacks of civil rights protections, and new tariffs getting announced ...

Kannada actress Ramya recently got emotional as she discussed her mental health struggles during a panel on women in cinema ...