High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

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cortisol is the hormone that helps us deal with stress in the longer term, like days to weeks or longer. Your cortisol levels increase when you’re sick, pregnant, severely dehydrated ...

Living in this constant state of tension means more and more people are looking into cortisol, the body's primary stress hormone. Google searches for supplements to lower cortisol have skyrocketed ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains BACP registered CBT and psychotherapist Lorraine Collins. "Think of cortisol ...

Can feeling stressed raise your blood pressure? Just reading that statement may cause you to experience a feeling of stress.

“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...

Pregnancy causes a shift in hormonal changes preparing the body for childbirth and motherhood These hormonal changes can lead ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.