April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly ...

not-so-dynamic barbell movements like deadlifts, helping to maintain a firm hold, plus kettlebell swings, which are susceptible to slipping when hands get sweaty. For more dynamic CrossFit ...