The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...

It's Worth Noting: The upper is breathable, but slightly less durable than other CrossFit trainers which means you may need to replace the trainer more often. The brand TYR (pronounced like a tear ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ongoing: there's no rush, no end date, just a continued commitment to show ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, with styles from Nike, Brooks, Hoka and many more.

As part of the affiliate rules, gyms are required to have coaches who are certified CrossFit trainers. The first two levels of certification cost $1,000 USD each, and the higher levels are $150.

I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know ...

The world of sports trainers can be a minefield ... Suppose you’re getting competitive at CrossFit, finding your rhythm in a dance studio, building muscle by weightlifting or alternating ...

We laced up cross-trainers for a battery of tests designed to assess performance across various activities, including weightlifting, cardio, agility drills, and CrossFit workouts. We made sure to ...

Out are the days of only slogging through grueling high-intensity workouts like CrossFit and bootcamp classes day after day. Nowadays, chiller, low-impact activities, like walking, are having a moment ...

The longer the cardio session, the less intense it is—and high-intensity is best for fat loss. Do 15 to 20 minutes of all-out ...

Out are the days of only slogging through grueling high-intensity workouts like CrossFit and bootcamp classes ... How To Do Triceps Dips, According To Trainers You can start with a ratio of ...