Planning meals is a good tactic if you want to make sure food isn't going to waste. The 2-2-2 rule is a great way to set ...

Are you tired of asking, "What's for dinner?" every day? This DIY weekly menu board will not only end the dinner dilemma but ...

Without a well-balanced approach, extreme calorie-cutting may lead to nutritional ... Downsides of a 1,200-calorie meal plan What’s even more important than whether you can lose weight on ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

Note: This meal plan, based on 1,500 calories per day, should be adjusted to reflect your gender, age, weight, and activity levels. Consult your doctor before you begin cutting foods from your ...

Enter the carnivore diet meal plan — which is pretty much what its ... The carnivore diet also can lead to nutrient deficiencies because you're cutting out all plant-based foods, which are ...

Many states have been notified that funding for the Local Food for Schools Cooperative Agreement Program has been cut, which helped bring local food to schools.