You can practice gratitude by keeping a journal ... of your pet A small gift from a loved one A photo of a place you like to go Using these reminders can help make a daily gratitude practice ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.

Teresa Bell, BYU German language professor in the College of Humanities, shared three ways to see God’s hand in life at the BYU devotional on April 1.