The 28-year-old dancer’s day typically involves three-hour ... To give him energy, Leier eats a balanced diet rich in protein and starts his day with eggs, a simple toast and spinach.
The diet became more about controlling what I could and couldn’t have ... I was able to turn a corner because I worked with an extraordinary strength coach who developed a genuine relationship with me ...
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ET Now on MSNNita Ambani fitness routine: 'My diet...leg days are...' - Reliance Foundation chair walks ...The Reliance Foundation Chairperson has revealed that leg days are her favourite. “Leg days are my favourite. I have the ...
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