1 cup dates (blended into a paste) 2 cups rolled oats ½ cup mixed nuts ¼ cup honey Instructions: Mix all ingredients, press into a baking dish, and refrigerate until firm.

As dates are harvested in late autumn and early winter, this is when the best selection is available in the shops and they’re more likely to be fresh. There are hundreds of varieties ...

And when you’ve got too many, turn to these feijoa recipes to make the most of them. It’s hard to beat a fresh feijoa but ...

Because I'm always on the lookout for more ways to flavor my overnight oats, I decided to test recipes from four celebrity ... But I swapped the figs for dates based on my taste preferences.

It’s no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits.

and buy fruit that's packed in water or its own juice. Is canned food supposed to list an expiration date? Nope, not unless it's baby food or formula. What about sell-by and use-by dates?