Co-authored by Nina Bakoyiannis, Ph.D., and Amy Vigliotti, Ph.D. What is rumination? Whether it is worrying about the uncertainty of the future, fretting about an upcoming decision, or fixating on ...
The study, “Structural alterations in a rumination-related network in patients with major depressive disorder,” was authored by Paul Z. Cheng, Hsin-Chien Lee, Timothy J. Lane, Tzu-Yu Hsu ...
These mental ruminations amplify the feeling of loneliness, creating a vicious cycle that increases depressive symptoms. Rumination, these repetitive negative thoughts, acts as a bridge between ...
People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many people occasionally experience temporary rumination in response to specific events ...
Via decreased negative and increased positive affect pre- and post- positive/relief events, worry led to enhanced positive emotional contrasts.
A NEW study has reinforced the link between evening chronotypes and increased depressive symptoms, highlighting sleep quality ...
Here’s how to break out of the rumination cycle. If your mind seems to shift into overdrive as soon as your head hits the pillow, you’re not alone. Many people find themselves playing out ...
A small 2023 study notes that rumination in people with attention deficit hyperactivity disorder (ADHD) may result from an overlap between depression and ADHD symptoms. The authors of the study ...
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