The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

"Adding lean protein and good fats to the plate at the same time ... "Mangoes can be a great addition to a diabetes meal plan, but they are not the only food that can provide these benefits." ...

Combining a high-GI food with low-GI food can help balance ... A person with diabetes may benefit from using the Plate Method. People with diabetes should eat more non-starchy vegetables and ...

The American Diabetes Association recommends dedicating half your plate to non-starchy vegetables. One of the best things you can do is get your fill of super foods that are rich in vitamins ...