How to make this diabetic banana bread recipe? STEP 1: Preheat your oven to 325°F (165°C) and prepare a 9 x 5-inch loaf pan by greasing it and lining it with parchment paper.

Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your ...

I guess I eat too much bread," he remembers thinking. His doctors tried a variety of medications, none of which worked, because they were all for a Type 2 diabetic not for someone who has Type 1 ...