A diabetic meal plan ... pay attention to their food and beverage choices, as they have a direct effect on the body's blood sugar levels. Following a diabetic meal plan is one way to do this.

A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, chilis, zoodle dishes, curried lentils, and more.

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