It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and ...

During exercise, our blood moves away from the diaphragm to the limbs. The diaphragm is the muscle that separates the stomach and abdomen from the heart and lungs. It's one of the main muscles ...

During exercise, our blood moves away from the diaphragm to the limbs. The diaphragm is the muscle that separates the stomach and abdomen from the heart and lungs. It's one of the main muscles ...