When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Overworking those muscles will often cause shoulder tension, back and neck pain, and headaches. On the other hand, your diaphragm is perfectly adapted to do that work all day long. Let it do its job!

Understanding the Left AIC is key to grasping how our bodies function and why certain pain patterns may emerge. At its core, the Left AIC involves six muscles on the left side of the body, spanning ...

The diaphragm is the muscle that separates the stomach and abdomen from the heart and lungs. It's one of the main muscles involved in breathing. Most scientists believe the pain is caused by a ...

If you’ve ever experienced a sharp, stabbing pain while running ... the diaphragm,” Dr Rajan explained. The diaphragm is a dome-shaped band of muscle below your lungs that helps to control ...

A hiatal hernia occurs when a small portion of the stomach pushes upward through the diaphragm, a sheetlike muscle that separates the lungs from ... which is an uncomfortable feeling of burning, ...