Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. This nutrient also plays a key role i helping the body ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for preventing cognitive decline in older adults. A study found that even those ...