Motivation is the drive or reason to do something. There are two primary types of motivation. Intrinsic motivation Intrinsic motivation comes from your internal desires and the actions you take are ...

Your motivation, in turn, plays a crucial role in how consistently you show up. A study published this July in Frontiers In Psychology examined the effects of five types of motivation to exercise ...

This gives employees flexibility over when, where and how many hours they work. There are different types of flexible working practices such as: Employees who know that an organisation is willing ...

Many businesses offer regular yearly increases in remuneration to help increase motivation. A bonus is a form of additional remuneration. Some businesses and industries use bonuses to motivate ...