21 Ninety on MSN11 个月
6 Jump Ropes to Get Your Cardio in Outdoors
There are several types of jump ropes out there. The most common styles are beaded, weighted, and speed jump ropes. In terms ...
Stylist4 年
Best skipping ropes: how weighted jump ropes can improve fitness and strength
“I tested the Get Fit set which includes four different ropes with varying thickness and weight: ¼lb and ½lb ropes (meant for cardio) and 1lb and 2lb ropes (to build strength). My first ...