来自MSN2 个月
How to make dried plums: A tasty and healthy homemade treat
Dried plums are quite caloric, so it is recommended to consume a few pieces daily, even during a weight loss diet. Six dried plums provide about 100 calories and offer significant health benefits.
essanews.com on MSN1 年
Discover dried plums: The tiny nutrient powerhouses enhancing gut health and aiding weight loss
A study by King's College London, published in the 'Clinical Nutrition' journal in January 2018, illustrated how consuming ...