“Drumming is great for seniors because it not only helps their mobility and their strength, but it also includes brain ...

Mounds of Nutrition There are multiple cardio drumming classes across the Valley if you’re looking to exercise to the beat of ...

Why is he a Trailblazer? Smashing musical boundaries, trailblazer Steve Reich mixed together his classical training with his love of African drumming, jazz and pop music, and helped to invent a ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a ...

The unique cardio class is hosted by Penn Township-based Allstar Therapies and involves drumming on large exercise balls to the rhythm of music. The center began the classes in March, and host ...