“Drumming is great for seniors because it not only helps their mobility and their strength, but it also includes brain ...

Speaking of drums and a surplus of energy: the always-entertaining Andrew W.K. has released a workout video that consists entirely of him air drumming along to Napalm Death’s classic Harmony ...

It’s been a great week for being a metalhead and staying in shape! First, we had the Andrew W.K./ Napalm Death air drumming workout video; now we have this clip, which sets an ’80s aerobics video to ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a ...

One thing he says helps is a drumboxing class. He tells KCBS it’s exactly what it sounds like, a a vigorous workout that combines drumming and boxing moves. "It's not much you can do about it.

cardio drumming, trampolining, aerial bungee, or working out in Moon Boots). The videos then poke fun at these women, for "doing anything but a normal workout," "doing anything to not lift weights ...