Each phase of the Dukan diet plan — attack, cruise, consolidation, and stabilization — has its own rules and food lists, making it a structured diet plan designed for rapid weight loss and ...

The Dukan Diet was created by a French physician, Pierre Dukan. The diet is a high-protein, low-carbohydrate weight loss plan that recently re-gained popularity after first becoming famous ...

Created by French nutritionist Pierre Dukan, this is a protein-based diet that offers clients a healthy eating plan, support and guidance through every step of the Dukan diet plan or “phase.” It is ...