Healthshots on MSN1 个月
Kickstart your day with these 13 easy yoga poses—perfect for beginners and seniors
You can start your mornings by performing some easy yoga poses, which come with their own set of health benefits. You can ...
scmp.com1 个月
5 easy, kid-friendly yoga poses to keep you cool, calm and balanced in summer
While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...