Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful since they’re high in fiber and low in calories. However ...

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below 35F.

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Only 12.2% of Ugandans consume the recommended five servings of fruits and vegetables per day, according to a new survey by ...