Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

There were also readers who rightly noted that different parts of the South have their own treasured shower go-tos, like one ...

If you’re tight on time, you’ll want to pick easily digestible, simple, low-fiber sources of carbs to eat 15 to 30 minutes ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

Snack maker Warp has rebranded as Proper Snacks to encompass both Proper and Eat Real brands. Proper produces Proper Popcorn ...

A popular snack sold at Costco in Ohio and 21 other states has been recalled over concerns that it may be contaminated.

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It ...