Anything more than that can add extra calories to your diet. Here are 5 health benefits of eating banana flowers.

In nature, hummingbirds are accustomed to eating fruit flies, and fruit flies often exist in and around rotten fruits -- the nastier, the better. Still, when the banana starts to become rancid ...

Banana flowers are a valuable source of potassium, magnesium, iron, calcium, and fatty acids Ingredients 1 Banana flower (available in most supermarkets) 150 gm green gram 150 gm freshly grated ...

How the banana has got away without pollination for so many thousands of years owes much to the hand of man. Although wild bananas do pollinate their flowers, their fruit is packed full of ...

Nutrition research reveals some compelling reasons to make bananas a regular part of your eating plan. Before exploring the specific health benefits, understanding what’s inside a banana ...

Eating one banana every morning can offer several health benefits, including improved digestion, and support for heart and kidney health They're a good source of potassium, antioxidants and fibre ...