Recovery from binge eating disorder can be an uncertain process. Maybe you worry that you are moving too fast or not making enough progress. The good news is you are taking steps to recover.

The preferred meal plan model for anorexia nervosa recovery is the exchange system. It is often used in hospital, residential, and outpatient eating disorder recovery treatment. Originally ...

Recovery from an eating disorder is both an immense accomplishment ... They can then develop a plan with their care team to target those triggers, adopt healthy coping strategies, and rely on ...