As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

This basic guide to growing elderberry plants includes planting and care tips, types to grow, and best companion plants.

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

The "underappreciated" fruit in question is the elderberry, a small, dark purple berry found on elder trees native to Europe. Brits will be more familiar with another part of the plant ...

Study reveals anthocyanin-rich elderberry juice improves glucose regulation, enhances fat oxidation, and promotes beneficial gut microbiota changes in overweight adults. Study: A One-Week ...

Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...

A recent study suggests that elderberry juice could play a significant role in supporting weight management and improving metabolic health (1 Trusted Source A One-Week Elderberry Juice ...