Foraging for or growing elderberry is simple in many climates. Learn how to cook elderberries safely and about the best method for canning elderberry juice. Elderberry. Some praise it; others ...

Use two to three inches of compost or woodchips to retain moisture and enrich the soil. It is not necessary to fertilize elderberry plants after the first year. A topdressing of compost in the ...

According to Thomas, what’s been done suggests there are general benefits to brain health. There’s also academic research that supports elderberry’s ability to speed up stroke recovery. Some hope to ...