Infusing vegan elderberry syrup with echinacea supercharges your immunity. Echinacea is a powerful infection fighter and cold ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

There's a new place to purchase elderberry syrup on the Grand Stand.The POWER of Elderberries opened its very own store in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...

As she experimented, the first thing she made was elderberry syrup. She said, “It was all about natural living and using herbal remedies. That became my passion; it is what I love. When I ...

Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune health. However, some medical professionals are ...

Foraging for or growing elderberry is simple in many climates ... You can freeze or dry elderberries or turn them into jelly, juice, or syrup. Growing elderberries is easy. First, dig up wild ...