A morning dose of blue light might help older people sleep better in the evening, giving them a boost for their daily ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

The father of human behaviour research, Daniel Kahneman — who famously wrote Thinking Fast, Thinking Slow — spent his life studying how we make decisions and uncovering the biases that cloud our ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double ...

Cheung Ka-cheung, 69, carried out ‘persistent and relentless’ attack on victim using cleaver and fruit knife, court hears.

A recent study by the University of Eastern Finland Business School indicates that elderly neurological patients show a ...

“The happiness index changes after a certain age,” said secretary Arup Sinha. For seniors, wellness is about staying engaged ...