Kali Muscle takes his push-up game to the next level, demonstrating insane strength, endurance, and muscle control. From high-rep sets to extreme bodyweight challenges, this workout is all about ...

Meanwhile, for the final two exercises, elevated push-ups and tricep dips, Roberts uses a bench, but you can easily substitute this with a couch. If you like this routine but fancy switching ...

A parent sued the former coaching staff of a Texas high school football team, alleging that players including her son were hospitalized following a grueling workout that included roughly 400 push-ups.