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That confidence has allowed millennials to also reclaim some of those trends that were heavily mocked. Now, they have no ...

Healing your inner child is transformative because it reveals the underlying reasons you are the way you are as an adult. By the time we’re seven to 10 years old, our emotional and mental ...

who has partnered with Snapchat to share the benefits of tapping into your inner child this Christmas. “This psychological journey into our past, facilitated by the warm embrace of nostalgia ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Marie Bertrand ...

Re-parenting your inner child is best done with the help of a therapist who can guide you through the process. However, while the overall process and experience are transformative, the smaller ...

Pollard in his book, ‘Self-Parenting: The Complete Guide to Your Inner Conversations’, emphasizes the importance of acknowledging and nurturing this inner child. He writes that the emotional ...

Fun activities, real-life stories, wellbeing support and loads of helpful advice - we're here for you and your child. There's lots of new experiences this term, we’ve asked experts and those who ...