"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

Discover how playing games impacts the brain, from stimulating cognitive functions and emotions to enhancing social interactions and potential addictive behavior.

“The limbic system is like the emotional center of the brain.” It helps us regulate, process, and remember our feelings, she adds. Each part of our limbic system plays a vital role in our ...

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality.

"The breathing has the effect of slowing down the mind, the thinking brain, and enables our awareness to be more in what we might call the emotional brain, the limbic system. "This has the effect of ...

But experiencing heightened emotional reactions in adolescence ... the limbic system becomes more active.” The limbic system is the part of the brain that deals with emotion.