The colorful pieces of this wheel represent eight interconnected dimensions of an individual person’s wellness. The well-being journey involves maintaining ... When these ecological, socioeconomic, ...

The Wellness Center utilizes the Wellness Wheel to identify and understand the 8 interconnected dimensions of wellness which work together to sustain overall health and wellbeing. We strive to ...

A sick company will not produce healthy employees. Wellness initiatives in the workplace will only be effective if they ...

Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings ...

Our Wellness Wheel worksheet can provide a good starting point for self-exploration. It can help you identify where you want to prioritize your focus to improve overall well-being. Below are key ...