Testosterone-boosting foods like oysters ... by balancing levels of testosterone, estrogen, and progesterone. Cocoa is a great source of a flavonoid called quercetin. Research suggests this ...

Another option is vitamins and supplements that can help increase female lubrication naturally by boosting estrogen levels ... also be ingested from various foods, including plant-based oils ...

The foods you're eating (or not eating) play a bigger role in how you feel than you think. So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve ...