Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Having a low level of estrogen can cause various health conditions. Women suffering from these conditions can benefit from eating high estrogen foods. don't lose nutrients There is a misconception ...

Ernestine Wright said estrogen and progesterone play a role ... Tomatoes and prunes are also on the list of foods with high potassium. Women are more likely than men to have low potassium, which ...