The benefits of even small amounts of exercise are clear. An extensive new study found that physical activity, blood pressure and body mass index are among 17 key health factors that can lower ...

You don't need to exercise every day to stay healthy. As long as you get 150 minutes of moderate to vigorous physical activity per week - whether packed into one to two days or spread out - you ...

(CNN) — Consider this fair warning that you have just 10 days left to file your income taxes. April 15 is right around the corner, but if you are still scrounging for financial statements and ...