Plyometric exercises are high-intensity, explosive movements that build strength, speed, and endurance. Activities such as ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for ...

Breathing exercises are a form of exercise for your lungs. They improve lung function and efficiency, help manage certain health conditions, and relieve stress and anxiety. Breathing exercises can ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Pulmonary rehabilitation, a program of exercise and education to increase awareness about your lungs and your disease, is a common part of improving lung function in people with lung cancer.