So grab your swimsuit, because the UK’s most exhilarating wild swimming spots are calling ... Because, whilst swimming pools and lidos might might be an easy route to cooling down and toning ...

But my interest in open water swimming ... pools. So, should we all be jumping in and prescribing such experiences for a mental health lift? Perhaps the main takeaway though is in how wild ...

But might certain swimming ... pools, others in more natural bodies of water such as lakes, rivers, and the sea. Any kind of outdoor swimming was associated with a well-being boost. However, wild ...

outlines the mental wellbeing benefits of wild swimming, and suggests that satisfying psychological needs might underlie this. Read more: Dip into wonder — A Guide to Tidal Pools of the Western ...

But might certain swimming ... pools, others in more natural bodies of water such as lakes, rivers and the sea. Any kind of outdoor swimming was associated with a wellbeing boost. However, wild ...

Ready to explore? Austin's spring weather beckons with hidden swims, breathtaking hikes, and an energetic outdoor fitness ...

On Perranporth beach in Cornwall, UK, a local outdoor swimming group called the Perranporth Bluetits is out in force. This group are determined to make the most of another chilly day as they plunge ...