Eating one proper meal a day can have both positive and negative effects on the body While it may promote weight loss and ...

Ramadan fasting can lead to improved digestion, better metabolism, and detoxification by modifying eating habits, focusing on ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Foods that should be avoided during the navratri fast include onion, garlic, alcohol, caffeine, common salt, processed foods, ...

Boosting metabolism, that’s the holy grail of weight loss. Believe me, there are lots of companies out there trying to find something that will help your metabolic rates. So one of the most ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

La Trobe scientists have developed an animal model that for the first time mimics how the combination of fat, salt, and sugar ...

Having half iced coffee and half protein shake can provide an appetite-suppressing effect. But should you try it? Here's what a doctor said.

While it’s exciting that certain fruits and vegetables can improve insulin sensitivity, the reverse is also true—some common ...