Here are a few simple remedies that may help with fatty liver when included in a balanced diet. Amla is abundant in vitamin C and antioxidants, which facilitate liver regeneration and the ...

According to Dr Shlloka Joshii, a Classical Hatha Yoga teacher, and Diet and ... 2 or Grade 3 fatty liver, you can have up to three apples a day, one before each meal (breakfast, lunch, and ...

Avoid skipping breakfast and go for liver-friendly foods Skipping breakfast can worsen fatty liver by slowing metabolism. A healthy breakfast rich in fibre, antioxidants, and lean protein can ...