Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making self ...

There may even be times when what you are feeling is best described as ‘just there’. Emotions are complex, so you can imagine how challenging it is for children. They’re still trying to ...

Emotions are a complex thing and you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings. This is where ...

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Capturing elusive feelings in words and pictures is the central project, and the greatest challenge, of a children’s book. For young people led by their tender hearts, a book that understands ...

When kids express tough emotions, it’s tempting to downplay or distract them. But validating their feelings helps them process and cope, building resilience. Instead of saying, “Get over it ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...

It really impressed upon me how children need to learn to label and regulate their emotions, it is not a given that they will know how to process their feelings or even understand what is ...